Event Details
Time: 11:30 AM – 3:00 PM
Dewsbury: Sunday, 4th October
Bradford: Sunday, 8th November
Leicester: Sunday, 20th December
Early Bird: £30 | Regular: £40
Relationships Transformed
Living with Healthy Boundaries & Managing Triggers
Join us for a transformative day retreat designed to help you build healthier, more balanced relationships — with others and with yourself.
In a warm, reflective setting, this retreat combines therapeutic insight and spiritual wisdom to help you understand emotional triggers, respond rather than react, and develop clear, confident boundaries rooted in self-awareness and faith.
Led by Samia Shafiq (Psychotherapist) and Aalimah Munira (Relationship Coach), the day will include engaging workshops, guided reflection, journaling exercises, meditation, and afternoon tea — creating space for both learning and personal transformation.
This retreat is for you if:
- You feel anxious when someone is upset with you
- You struggle with over-giving and under-receiving
- You want to stop reacting emotionally and start responding intentionally
- You desire healthier, faith-aligned relationships
