Equilibrium Masterclass
Do you struggle with controlling your temper? Do feelings of jealousy disrupt your relationships? Are you seeking the peace that comes with true forgiveness? Emotional control is essential for a balanced and fulfilling life. By learning to manage your emotions , you can improve your relationships, enhance your mental well-being, and gain a sense of inner peace. Join us for a transformative full-day retreat in the heart of nature, designed to help you master your emotions. Amidst serene landscapes, you’ll learn powerful techniques to manage anger, dissolve jealousy, and embrace forgiveness and humility.
Open to all
Come along to a discreet and friendly environment!
Course Materials Included
We provide everything you need on the day, from a tasty lunch to course notes!
Discover the transformative power of the Equilibrium Masterclass with these unique features:
- Master emotional control: Engage in transformative workshops guided by the timeless wisdom of the Quran and Sunnah.
- Experience profound spiritual growth as you learn to manage and transform destructive emotions into positive energy
- Nurture both mental and physical wellbeing with techniques specifically aimed at emotional regulation and resilience.
- Embrace mindfulness practices and holistic approaches to wellbeing that help you control and balance your emotions.
- Draw closer to your spiritual essence through congregational prayers and reflections.
- Surrounded by serene nature, find the perfect setting to calm your mind, nourish your spirit and rejuvenate.
- Enjoy a nutritious lunch, hot drinks, and refreshments. We provide everything you need throughout the day.
“A beautifully delivered session which leaves no detail unturned. Everything we needed for the day was provided and I feel fully equipped to know what I need to do going forward. Everything should attend this course! Really enjoyed the peaceful location and dhikr.”
You Will Learn:
- Understand the centrality of spirituality in our lives.
- Develop a method in which to stop playing the past scenarios that have caused us trauma in our lives.
- Understand the path of trauma through a spiritual paradigm.
- Understand the importance of a mentor in your journey to Allah and take positive action to enlist one.
- See how spiritual mantras/dhikrs are central to reviving your inner spirit and inner being.
- Take active steps towards practising the art of forgiveness and letting go.
- Learn proactive techniques to manage and regulate our emotions and responses.
- Understand the role of our relationships from a spiritual understanding, to get the best out of them.
What other attendees have said:
Who teaches this course?
Shaykh Mohammed Zaqir qualified in Islamic Studies in Syria and Yemen. He is the founder and director of Darul Arqam Educational Trust and humanitarian aid charity Revive Darul Arqam and has been teaching Islamic Studies for over 15 years.
Shaykh Zaqir’s guidance is carefully crafted in order to ground you in faith through the challenges of modern life. By studying the principles taught in Equilibrium, you will be empowered to navigate your pathway to Allah Most High through life’s many challenges!